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Available Online

20 / 20 / 20 (Online)

Cardio / Glutes & Core / Stretching

1 h
8 US dollars
Online Session

Service Description

Get it all in a one hour session. The first 20 minutes consists of upbeat cardio followed by 20 minutes of gut busting, glute strengthening exercise. The instructor will lead you through a muscle relaxing stretch session to round out the class.


Upcoming Sessions


Contact Details

+ 423-781-6893

stayfitwellnessgroup@gmail.com

Spring, TX, USA


About StayFit Wellness

Stayfit Wellness is here to motivate, transform and improve the health and well-being of individuals through fitness in a safe and friendly environment.

StayFit Wellness LLC

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© Copyright 2019. All rights reserved by StayFit Wellness. 

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